Using a blend of fitness and rehabilitation Pilates, I can modify the classes to suit all levels and abilities. So whether you want to improve your fitness or help reduce joint pain, the classes can meet your needs.
Friday mornings - £6 per class
9:15am to 10:15am
10:30am to 11:30am
11:45am to 12:45pm
John Chambers - BeWell Pilates
Phone or Text: 07828 804344
More info at the BeWell Pilates public Facebook group here ☞ http://bit.ly/2y8Nsgq
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